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Change For Life Club Leaders Run Health & Fitness Workshop

Our Year 5 & 6 Change for Life Club leaders have been taking part in weekly lunchtime exercise sessions, and have been learning more about a balance diet and being sugar smart this half-term.

On the last week before half-term the leaders put their learning experiences to good use by running a lunchtime session for year 3 children. The leaders were each responsible for an activity station. Stations included trampoline fitness, bodyweight exercises, a nutrition station, speed bounce, crash mat jumps, and skipping.

The leaders ensured that the Year 3 children worked up a sweat, and guided them to develop their confidence in areas which they found challenging.

Well done Change for Life leaders! The Year 3’s had a blast! Next half-term they will be helping to prepare our Year 3/4 children for the Lewisham Borough Change for Life Festival.

 

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