Good morning Year 4!
We hope you are up, dressed and ready for your first day of learning from home.
What better a way to get the day started than having a workout in your living room?
Joe Wickes will be doing a P.E. Lesson every day at 9am, live on his youtube channel – The Body Coach TV.
Exercise is scientifically proven to boost your brain, decrease stress levels, increase self-esteem and self-confidence and even improve your sleep. So, no matter where you are, time to get moving!
If you don’t have access to youtube, you could:
- Go for a walk
- Ride your bike or scooter
- Do the stretches in your home learning pack
- Make a skipping rope (from recycled plastic bags) and do some skipping